Welcome to my website!
I’m Johanna Öman, I work as a personal trainer in the Helsinki region.
Take a look at my PT services or visit my blog for some interesting reading
Are you new to exercising and need help to get things started? This is the package for you!
Do you need a coach to help you reach your maximum potentials? Lets work together!
Mobility and Rehabilitation
Do you have problem with an injury or does something hurt? Let’s fix it!
Body composition analysis and Fitness tests
Want to know your fitness level? Let’s do a test!
What My Clients Say
“I have had problems with an unstable hip and por upperbody rotation. We worked on those with Johanna and I was able to run a new personal best, 2:46:33 at Frankfurth Maraton”
“I reached my goal and lost 8 kg of body weight while training with Johanna. Now 2 years after the weight has still stayed off and I can truly say that I have found a healthy balanced lifestyle.”
“I had problems with knee pain after a skiing accident last year. We set out to rehabilitate the knee. Thanks to Johanna i’m now able to fully enjoy exercising again and my knee is fully recovered!”
CEO @ COOLAPP
Latest Blog posts
Scroll through informative blog posts about exercise, health, nutrition and sports science!